What is an Amino Acid?

They're on the ingredient label of probably a dozen beauty products you own and you may even remember them from your high school science class. But do you really know what an amino acid is, what it does and why it's one of the most mysterious ingredients in beauty today? More than just a supplement for body builders, Amino Acids are essential for healthy skin and hair. Like what gasoline is to a car, amino acids are to your skin, and without them, you won't be able to get far in the fight to reduce signs of aging.

Over the next few days we will review why we need Amino Acids, the collagen connection, the 8 Amino Acids you need, and you can get your daily dose.